High Fructose Corn Syrup, A Rant (Rated R)

by Jeremy on February 9, 2010 · 6 comments

I am well aware that it is old news to rant about and bash high fructose corn syrup. Wow, Jeremy, that was like, sooooo 2008. Well, it might be a couple years too late but I’m getting my two cents in, and I’m directing the majority of my venom at Gerber. Last week I bought a package of Gerber Arrowroot Cookies for my one year old. After an excruciating mealtime of smashing bananas into her hair and throwing cantaloupe over the side of her high chair, I felt like it was ok to let her have a cookie. I know Cookie Monster retired so I feel it is now up to me to instill a lifelong love of cookies, and what better way to start than with a very basic cookie that actually tastes pretty good.

Well shame on me for not reading the ingredients at the store, but guess what cheap-ass Gerber uses to sweeten their Arrowroot Cookies? Not only is sugar listed as an ingredient, but so is our old friend, high fructose corn syrup (heretofore referred to as HFCS). My question would be why if I didn’t already know the answer. It is cheaper than sugar, and Gerber wouldn’t want the destruction of the American child’s palate to interfere with their profit margin.

For those of you who need more info on HFCS, I will refer you to wikipedia and not bore you with the gruesome details. Instead I will provide a visual aide:

Corn Syrup

Mark McGwire, 1987

 

High Fructose Corn Syrup

 

 

Mark McGwire, 1998

 

You might remember that big Agri-business ran a series of ads to despell the myth that HFCS was bad for you. I remember seeing one, at first I thought it was an ad for herpes medicine. An attractive young couple was riding bikes and then settling in for lunch in a beautiful meadow. The guy (typical clueless male dolt) suggested that the beverage his gf (or whatever) offered was bad because it had HFCS in it. Startled, she set his sorry ass straight. Case closed, right? I mean, if a commercial says it, it has to be true. Wrong. Any product that has to buy ad time to tell you that it isn’t bad for you, is bad for you. It reminded me of former Senator Larry Craig, the Minneapolis airport bathroom guy. If you have to stand up in front of a huge crowd to tell them that you aren’t gay, clearly you are gay. Not that there is anything wrong with that.

My overarching quarrel with HFCS is that products that use it either a) do not need it or b) do not taste as good as those that use sugar. Take bread for example. Go to your local megamart and check out the ingredients in the bread aisle. Most pre-sliced popular bread choices use HFCS. Why? I’m not a baker or a breadoligist but I do know that you can sweeten bread with honey or molasses and you will gain tons of flavor. It makes sense. Unless your accountants are choosing ingredients for you. As for argument b, I submit to you the “throwback” Pepsi that we see in stores. Why do this? Why did Coca-Cola taste better when I was a kid? They used real sugar…

Now, you will read studies from the braniacs at whatever institution decides to study obesity that particular week, and they will blame HFCS as well as sugar for a lot of our nation’s obesity problems. I’m not going to argue, but for the record, in almost all cases weight gain/loss is based on caloric intake versus output. To me, HFCS is just another fake sugar substitute, but a poor one in that it provides no caloric benefit. It’s worse than Splenda or Nutra-Sweet or (blech) Sweet-n-low because you are piling on empty calories every time you drink a beverage with HFCS. And I don’t give a shit if anyone says I’m inaccurate or don’t understand the science. I’m going Colbert on this one, my gut tells me I’m right and I’m sticking with it.

Now, I’m well aware from the e-mail I get that we have a considerable fan base among farmers that grow corn. All I can say to you is ethanol! My beef isn’t with you, anyway. Which brings me back to Gerber. I’m not expecting a change, and though you are a Michigan based company it is with a heavy heart that I say, in the eloquent words of former Vice-President Dick Cheney, go fuck yourself. I’ve already switched to Sprout when I buy baby food, and have no intention of buying your crappy products anymore.

There is a difference between sweetening soda with HFCS, and sweetening toddler arrowroot cookies with HFCS. If corporate America wants to roll this way, then it is my duty to call you out whenever I feel moved to do so. According to the Supreme Court, a corporation has the same rights as individuals, which I call bullshit for one obvious reason: I can’t punch a corporation in the face. But I can unleash the might of WordPress on you, you bastards. Stings a bit, doesn’t it Gerber?

To summarize, I’m going to be more diligent checking ingredients in the future. I’m going to start shopping at Whole Foods more often even though it is inconvenient and expensive. I’m going to continue to lob insults and profanities at companies that insist on putting HFCS in every damn product that used to contain sugar as the sole sweetener. And (gasp) I might even bake my own cookies for my daughter. At least they will look better in her hair than mashed bananas.

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{ 6 comments… read them below or add one }

John February 9, 2010 at 11:53 pm

High fructose corn syrup is the reason I switched from Arizona to Peace Iced Tea. None of that syrupy after taste!

Barb February 10, 2010 at 8:04 pm

After all the information on high fructose corn syrup, I was naive enough to think that Gerber would take it out of their products.

Wendy February 11, 2010 at 8:33 am

Shame on Gerber! Fortunately, some companies are becoming more aware. I was glad to see the Pepsi Throwback back on the shelf a couple of weeks ago (and since some of you guys are in MI I can say “Please, Vernors! Go back to sugar!”), and Log Cabin syrup no longer has HFCS. This is good, as my nine-year-old goes through gallons of the stuff.

sean February 11, 2010 at 3:54 pm

I quit eating HFCS as an experiment to see how I would feel. I had noticed that I would get terrible acid reflux after drinking a single can of soda, far worse than anything I ever got from greasy, spicy food. I had been on medication for the acid reflux, but ran out on my prescription and was between health insurance providers after taking a new job. The effect was immediate, the first HFCS-free day was also my first reflux-free day. I haven’t had a serious issue with reflux since, and have completely eliminated any need for medication.

wrylass February 25, 2010 at 8:12 pm

I’m in complete agreement with you about HFCS … but I have to ask, was anyone else struck by the odd placement of Mark McGuire’s autograph??

Jeremy February 26, 2010 at 6:46 pm

I have to say I didn’t notice the signature, wrylass. But I sure did after you pointed it out…

Too bad they didn’t do the same in the next picture, there could have been before and after pics to see if there had been shrinkage from the roids.

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