Tag: vegetables

  • Vegan Cooking…..?????

    Vegan cooking.  The only thing that’s more unfamiliar to me than cooking without the addition of cheese or meat are the rules of soccer.  I’ve always wondered why I would watch soccer when I have football, the same way I’ve wondered why I would cook with vegetables when I have meat.   Recently I’ve taken a shot at a few vegan dinners for Stephanie, my vegan girlfriend, and things have turned out pretty well so far.  I’m someone who has a genuine interest in anything having to do with cooking and food, so trying to cook with ingredients that do not involve my two favorite things in the world (meat and dairy) has actually become a pretty fun challenge for me.  I often spend over an hour at the grocery store visiting every aisle twice, so actually reading through ingredient labels only extends my shopping time.  Great success.

    When I first started attempting to cook vegan, I relied too much on imitation meats and trying to create alternate versions of meat based dishes..  While I give Morningstar and other vegetarian/vegan food companies credit on some of their stuff, the majority of it tastes like complete shit.  It was a little creepy to me how much the vegetarian chicken tenders tasted like actually chicken tenders, and also creepy how much the grilled chicken strips tasted exactly like tofu.    I’ve learned that being creative with ingredients and ideas is the best way to come up with a dish, rather than trying to rely on someone else’s meatless version of meat.

    Let me stress again that I love meat and cheese.  They are like my best friends that happen to be edible.  I was not receptive to the idea of the vegan lifestyle, but like I said before it’s been fun for me.  I still eat my bacon, but I’ve added about 100 new things to the list of foods that enter my stomach.

    My most recent endeavor was Cajun chickpea patties, dairy free mashed potatoes, a little side salad, and homemade garlic bread.  This was the first time I had ever made mashed potatoes without adding some sort of dairy product, so I was a little nervous.  To me, perfect mashed potatoes achieve a perfect balance of chunkiness and creaminess.  That’s why I always like to hand mash my taters.  No fancy mixer in this kitchen.   Also, I tend to just buy garlic bread from the store instead of making it myself.  I’ve never been able to make garlic bread that’s better than store bought, so I have always just stuck with that.  Shocker, every store bought garlic bread contains some form of dairy.  Had to get creative.

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    The chickpea patties don’t look too amazing, but I promise you that they are absolutely delicious.  Chickpeas have always been in my diet, due to my frequent flafel consumption, but I had never cooked with them.  They are very filling, even for a heavy meat eater like myself, and very nutritious.  I can’t believe I just said that.  They contain a very high amount of protein, and almost as much calcium as milk.

    The mashed potatoes turned out incredibly well.  I used a margarine replacement product which oddly tastes better than actual butter.  To make up for the lack of creaminess, I roasted some garlic, smashed it up, and mixed it into the potatoes.  Don’t know how to roast garlic?  Well, heat your oven up to about 475, drizzle oil over a head of garlic, cover in tin foil, and leave in the oven until  soft.  I often roast garlic in my apartment just for the smell.  Actually, I don’t ever do that.  It just sounds nice.  But yeah, the potatoes were delicious with only garlic, salt, and pepper.

    The garlic bread is just a store bought loaf baked at 375 until crispy.  I cut it up, put the pieces in a pan heated up with olive oil for about 30-45 seconds on each side to add a little crispyess, and rubbed with a clove of garlic.  If you’re a fan of garlic like I am, this is a great way to make your own garlic bread with as much garlic flavor as you like.

    If you’re interested in trying these out, he’s my recipe.  I don’t usually eat anything resembling this meal, but if you’re interested in trying something new this is a good way to start.  If you would’ve told me a few months ago that I would be attempting to cook vegan, I would’ve laughed at you.  Buuuut, the ladies will make you do weird things.

    Oh, and for the first time I actually measured everything.

    INGREDIENTS

    Makes 12 small patties, or 4 large ones.

    – 1 tbsp olive oil
    – 1/4 cup diced onion
    – 1/4 cup diced green pepper
    – 1 celery stalk, diced
    – 2 cloves minced garlic
    – 1 280z can chickpeas (drained)
    – 1 tsp thyme
    – 1 tsp paprika
    – 1 tsp cumin
    – cayenne pepper – I used about 2 tsp, but I like things spicy.
    – dash hot sauce – Again, I used more but I like things spicy
    – 2 tbsp chopped fresh parsley
    – 2 tbsp flour
    – 1 tbsp cornstarch
    – salt and pepper to taste
    – olive oil for cooking

    COOKING

    1. Heat the olive oil in a frying pan over medium heat. Saute onion, green pepper, garlic and celery until softened/browned. Enjoy the smell of your home.  Remove from heat.
    2. Place the chickpeas in a food processor along with the onion mixture. Pulse until chickpeas are no longer whole, but don’t process them too much. Place chickpeas in a bowl and add spices, hot sauce, and parsley. Mix well. Add flour and cornstarch and mix well. Place in the fridge for 30 mins or so.
    3. Heat oil in a frying pan over med/med-hi heat. Shape chickpea mixture into 12 or 4 patties and fry in batches, about 2-3 mins per side, or until crispy and browned. Flip a few times if they are browning too quickly. If you have trouble forming the patties, add some more cornstarch to hold it all together.
    One thing I should mention is that if you have trouble with the inside being a bit too mushy, cook the patties in the oven on 350 degrees for about 10 minutes before frying.  This will give you guaranteed even cooking all the way through.
  • Jolly Pumpkin – Ann Arbor, MI

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    Stephanie and I went over to the Jolly Pumpkin Cafe & Brewery in Ann Arbor for some locally brewed beer and vegetarian eats.  They don’t only offer vegetarian menu items, but I’ve been trying to up my veggie intake.  Jolly Pumpkin is a brewery in Dexter, MI that produces unfiltered and unpasteurized beers that maintain a rustic, country style.  Their beers are aged in wine bottles that creates a unique, earthy taste.  They recently decided to open up a cafe/restaurant on Main St.  Unfortunately, we went on opening day and they had not yet obtained their liquor license.  No beer for us.  Single tear.

    We began the meal with a cashew, corn soup.  Fantastic.  I’ve never had a soup that featured cashews, but this was very good.  Kind of a corn chowder with a hint of cashew.  I apologize for the terrible quality of the picture.  Just seconds before taking this picture, Stephanie spilled her entire beverage across the table and onto my lap.

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    Cashew and corn soup

    I decided to go with the Green and White Pizza, which was a homemade sourdough bread topped with Ricotta cheese, preserved lemon, roasted garlic, arugula, and spinach.  I was worried about the large amount of greens and bread, and the lack of cheese.  This wasn’t the kind of pizza that I’m used to.   The problem turned to be the strong taste of the lemon peel.  It was hard to taste many flavors besides the lemon, which led me to remove them all together.  Once the peels were gone, this was a pretty good pizza.  Not great, but good.  I would be hesitant to order this again because of the strong citrus taste.

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    Green and white pizza

    Stephanie ordered the crushed Smashed Chickpea Panini, which consists of a crushed chick pea salad with cucumber yogurt dressing, grilled eggplant, and arugula on rustic Italian bread.  I can honestly say, even without the presence of any bacon or pork product, this was one of the most delicious sandwiches I have ever eaten.  The chickpea salad was a little spicy and the grilled eggplant nicely replaced any meat that could have been added.  It almost resembled a chili verde.

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    Smashed chickpea sandwich
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    Smashed chickpea sandwich
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    Solid food and the beer is outstanding.  Unfortunately we couldn’t get the beer with the food but the visit was worthwhile.  I would definitely recommend that you give this place a try.

    Jolly Pumpkin on Urbanspoon

  • My Life with Vegetables

    Disclaimer: If you are disheartened by John admitting that he hasn’t been eating bacon wrapped steak, deep fried macaroni and cheese, meat lovers pizzas, sausage stuffed with cheese, chicken cooked in bacon fat then wrapped with bacon and covered with macaroni and cheese, I would suggest that you stop reading now.

    Since I was born, I have been what some might call an avid carnivore.  Actually, that’s exactly what you could call me.  As you can probably tell from the content on this blog, I tend to shy away from most things that grow from the ground.  Fresh tomatoes?  Sick.  Lettuce?  Pointless filler food.  Something about these plants just never rubbed me the right way.  I’m not sure if it was the color, the taste, the texture, or just the public opinion that meat equals masculinity, but I would absolutely refuse to eat them.  I have always gone to restaurants and ordered entrees with no vegetables, or ordered ones minus anything that resembles a vegetable.  The thought of ordering a salad has always been ridiculous to me.  Usually this is a trend in children that is eventually outgrown, but I never really grew out of it.  It’s not that my Mom just gave up on the veggie front and allowed me to eat meat for every meal in hopes of food harmony.  She spent years trying to to sneak vegetables into my dinners and school lunches.   When she convinced me to eat a flafel sandwich at a local Middle Eastern restaurant at the age of 9, I swear she was in tears.  The time when I felt rude not eating a salad served to be at Todd’s house and somehow swallowed it down?  Happiest day for her in years.

    Why am I telling you about my lifelong war with vegetables?  Well Stephanie, my girlfriend, just happens to be a vegetarian.  That’s right.   John, aka the modern day Hitler of vegetables, is dating someone that doesn’t eat meat.  No bacon, chicken, beef, or pork.   No fried chicken, steaks, bacon, or bacon.  No bacon either!  How did this happen?  Well, even though I always branded vegetarians as communists, it just so happened that I met the love of my life and she doesn’t eat meat.  Crazy how these things work.  In an effort to be as encouraging and as possible, I have also begun trying to introduce more vegetables and healthy options into my diet.  A few days ago, I didn’t eat meat for a full 48 hours.  Somewhere, my mother is crying tears of joy.  Gone are the epic dinners cooked in bacon fat, and 30″ meat lovers pizzas.  Well, temporarily.

    I haven’t been doing many food reviews or crazy recipes on this site simply because I haven’t cooked or eaten much that might qualify as “Epic Portions”.  If you are missing this content, I greatly apologize.  To be completely honest, Epic Portions has added about 25 pounds to my frame since May of this year.  I know, cry me a freakin’ river.  Poor John, you ate so much good food and now you’re fat.  The crazy shit will be back, but first I need to get back down to my normal fighting weight.  This is also allowing me to sample new foods that I have never before given a chance.  Spinach?  Yum.  Brussel sprouts?  Oh man.  Yep, my mom is proud of her baby boy right about now.

    I love everything about food, and I’m getting to sample a lot of new tastes that I never have tried before.  While I’m not going to focus as much on posts about 30″ meat lovers pizzas, suicide attempts, or the infamous Bomber Breakfast, I will continue to explore all things food.  That’s what this site has always been about.  I’ve always tried to steer the content on here to go along with what’s going on in my life.  It gives this whole thing a bit of a personality.  When I first started this thing it was called “Adventures in Food”, and I don’t aim to change that a bit.

    Oh, and if you’re thinking Epic Portions is going to turn into some hippie vegetable blog, you’re mistaken.  Even vegetables can be wrapped in bacon.